Matt Jongbloet

Turn Your Way Of Thinking Upside Down

We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for the planet—is to turn this whole way of thinki...

The Reality Of Truth

The Reality Of Truth is an open exploration of the fascinating insights one can uncover about the nature of reality and the self whilst practicing meditation, t...
4-keys-to-wellbeing_2

4 Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened. This article is adapted from a talk by Richard Davidson, neuros...

Matt Jongbloet

Life-lover and cheeky creative. Encouraging people to become who they are is my game. I have a vision to evolve and expand minds worldwide, starting from within.