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why_practice_yoga_beginners_guide

Why Practice Yoga? A Beginner’s Guide

"Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality. If you cultivate your body, mind, emotions and energi...

15 Types Of Distorted Thinking

What is distorted thinking? It is a way in which our mind convinces us of something that isn't really true. Here are 15 types of distorted thinking that it cert...

The Problem With Society Isn’t Greed

A lot of people reacted to my comment on Facebook the other day that greed is more a symptom than a cause of our current system, with all its inequities. I’m as...