The Institute of HeartMath is a global nonprofit organisation dedicated to research and education on heart and brain interactions, and how recognising the importance of the emerging studies can empower a more congruent lifestyle.
“A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. As observers, we are personally involved with the creation of our own reality. Physicists are being forced to admit that the universe is a “mental” construction. Pioneering physicist Sir James Jeans wrote: “The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. Get over it, and accept the inarguable conclusion. The universe is immaterial-mental and spiritual” – (R. C. Henry, “The Mental Universe”; Nature 436:29, 2005, Professor of Physics and Astronomy at Johns Hopkins University)
Did you know that your heart emits electromagnetic fields that change according to your emotions?
Did you know that the human heart has a magnetic field that can be measured up to several feet away from the human body?
Did you know that positive emotions create physiological benefits in your body?
Did you know that you can boost your immune system by conjuring up positive emotions?
This knowledge certainly felt congruent when I first came across this very potent Rumi quote: