Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened. This article is adapted from...
Joined22/07/2015
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Life-lover and cheeky creative. Encouraging people to become who they are is my game. I have a vision to evolve and expand minds worldwide, starting from within.
This article was originally published by InfluencerCon in their digital journal Alchemy. I don’t know if I am becoming more...
There are many definitions of yoga such as: Yoga as the movement from one point to another, higher one Yoga...
Spiritual bypassing, a term first coined by psychologist John Welwood in 1984, is the use of spiritual practices and beliefs...
Physical well-being depends on more than keeping our bodies fit. Emotions and the people who come into our lives matter...
Only a handful of times have I come across writing with such clarity and precision regarding the pursuit of happiness...
This is a response to the question posed by John Brockman “What will change everything? What game-changing scientific ideas and...
What is distorted thinking? It is a way in which our mind convinces us of something that isn’t really true....
A lot of people reacted to my comment on Facebook the other day that greed is more a symptom than a cause...
Photography has the ability to create a profound impact on the way we think, feel and live. A good photograph...
This article is not just about a digital detox, travelling or volunteering. It is my attempt to communicate those “aha”...
As a lover of knowledge in all forms (especially reading), I’ve been slowly devouring any thoughtful, captivating and fascinating books...
