Summary: Get acquainted with the seven spiritual laws of the ancient practice. Yoga is huge. It is an ocean of...
“Yoga is not something that you do. Yoga is something that you become. It is not an act, it is...
An opinion piece from Daniel Pinchbeck. The economic collapse caused by the pandemic is perhaps the best thing that could...
Addiction is so prevalent in our times, this is a very insightful piece on the roots of trauma and addiction...
Go for a run. Get up and go, get out of your chair and move. These words resonate with me...
There are many definitions of yoga such as: Yoga as the movement from one point to another, higher one Yoga...
Perhaps you feel curiously drawn to the idea of trying out tantric sex. But what’s it all about? To better...
The Institute of HeartMath is a global nonprofit organisation dedicated to research and education on heart and brain interactions, and...
These days we seem to be plugged into everything. Handheld mobile wifi platforms are making it possible to stay connected...
Only a handful of times have I come across writing with such clarity and precision regarding the pursuit of happiness...
At any age, in any life stage, you can change. Whether you’re 77 years old or 17, you can learn,...
I have increasingly overheard the phrase “Follow Your Bliss” – a term originally from “The Power Of Myth” series by...
