“Why is marijuana against the law? It grows naturally upon our planet. Doesn’t the idea of making nature against the...
The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none....
People stop eating meat and go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the...
As veganism becomes more mainstream and the amount of products on offer grows, the question seems to no longer be “why are you vegan?” but...
The idea that immersing yourself in forests and nature has a healing effect is far more than just folk wisdom....
Holotropic breathwork is a way of breathing your way into a new state of consciousness. The best part: they haven’t...
We breathe continuously from the moment of birth to the moment of death. Everything around us changes between these two...
At any age, in any life stage, you can change. Whether you’re 77 years old or 17, you can learn,...
An Excerpt from Listening to Ayahuasca by Rachel Harris, PhD Ayahuasca, a psychedelic brew from the Amazon rainforest, is entering...
What is Chi? Chi (also spelt ‘qi’ or ‘ki’) is known in some traditions as prana, kundalini power, spirit, life...
We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves—and for...
In April of 1958, a 22 year-old Hunter S. Thompson wrote a letter on the meaning of life when asked...
