Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened. This article is adapted from...
There are many definitions of yoga such as: Yoga as the movement from one point to another, higher one Yoga...
Physical well-being depends on more than keeping our bodies fit. Emotions and the people who come into our lives matter...
Only a handful of times have I come across writing with such clarity and precision regarding the pursuit of happiness...
WHAT CAN WE LEARN FROM DYING? In Varanasi, India there is a guesthouse where people check in to die. For...
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What food is good for my health? What food is good for my family? What food is good for a...
4 min read We generally tend to regard all forms of discomfort as something to be avoided. Invaluable, unwarranted situations and...
People stop eating meat and go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the...
In April of 1958, a 22 year-old Hunter S. Thompson wrote a letter on the meaning of life when asked...
I have increasingly overheard the phrase “Follow Your Bliss” – a term originally from “The Power Of Myth” series by...
As veganism becomes more mainstream and the amount of products on offer grows, the question seems to no longer be “why are you vegan?” but...
Every single year, billions of animals are raised in heart-breaking conditions, only to be injected with antibiotics, painfully slaughtered,...
