I have recently been reading Eckhart Tolle’s book ‘Practising the Power of Now‘. It’s a short read but has some...
The following is an excerpt of his writings that explore the meeting place between science and spirituality, giving us a...
As a lover of knowledge in all forms (especially reading), I’ve been slowly devouring any thoughtful, captivating and fascinating books...
What food is good for my health? What food is good for my family? What food is good for a...
We’ve collated and designed 11 beautifully obscure words describing complex emotions you must know. As humans, we experience a vast...
Who Am I? An intriguing video about what makes you, you! What is it that makes us most distinctively ourselves?...
Just as true humor is laughter at oneself, true humanity is knowledge of oneself. – Alan Watts The greatest achievements...
Photographer Jimmy Nelson spent the past three years exploring the most remote places on Earth to capture mindblowing photographs of...
4 min read We generally tend to regard all forms of discomfort as something to be avoided. Invaluable, unwarranted situations and...
These great zen illustrations from Zen Pencils bring to life the words of Seneca, Rumi and the Dalai Lama to translate three timeless...
Quite honestly one of the most profound short speeches I’ve ever come across. Terence Mckenna delivers an empowering perspective that...
In no particular order, here are the top 40 most enlightening spiritual movies and documentaries I’ve come across. These cover...
These 60 seconds of awe-inspiring life advice from Steve Jobs is profound and will leave you with burning ambition to...
I am just embarking on my 26th year as a human, here’s 25 things I’ve learnt in 25 years inspired...
The other day my friend noticed aloud that she probably knows my face a lot better than I do. I...
Ram Dass Meditation in Action – He talks about oneness, cultivating inner space, and the use of mantra from his...
Why Meditate? Steve Pearl has been meditating for over 40 years since he became a Buddhist in the 70’s in...
Holotropic breathwork is a way of breathing your way into a new state of consciousness. The best part: they haven’t...
Fascinating video discussing reality as you know it. This short clip from the film My Dinner with Andre talks about the...
6 min read. If you’re someone who reads books or blogs about well-being or spirituality, one idea you’ll run into...
People stop eating meat and go plant-based for lots of reasons. These include losing weight, feeling more energetic, reducing the...
In April of 1958, a 22 year-old Hunter S. Thompson wrote a letter on the meaning of life when asked...
Developments in neuroscience and sociology from the past decades have shed light on many aspects of human psychology that are...
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and...